Night-time Amber Lenses blue light glasses block 100% of blue light. The SunDown Blue Light Blocking Glasses are designed for evening use to increase melatonin levels and sleep quality.
The amber lens is an ideal option for people still wanting a high quality premium 100% blue blocking lens, but prefer a lighter amber tint over the red lens to allow more colour perception in the evening hours.
Once the sun sets in the evening, we typically turn on LED lights in our home, watch TV, and look at phones and computer screens, and all of these are very high sources of blue light. Any amount of exposure to blue light in the evening sends a strong signal to our brain that it's still daytime. The brain responds to this by suppressing our sleep hormone, melatonin, and increasing the production of our stress hormone, cortisol. This keeps us feeling awake and alert when we are supposed to be winding down and feeling relaxed.
The biggest symptoms of blue light exposure at night are difficulties falling asleep and staying asleep. This is why it’s extremely important to block 100% of blue light at night to ensure you are getting deep and restful sleep.
You can purchase blue light blocking lenses in Australia here:
Happy Soles Reflexology
1/9 Pittards Rd., Buderim, QLD 4556
Copyright © 2024 Happy Soles Reflexology - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience.