This is a guided meditation and participatory breathing exercise led by
Dr. John Roger who assists in releasing blocks in the body caused by holding
the energy of emotions and mental tension (psychic energy). It is something that may seem strange on the first time attempting it but in my experience, it is profoundly helpful in clearing and aligning the "chi" and energy of the body and creating grater balance. Blockages in the flow of "chi" or "life force energy" creates pain and illness. I highly recommend this beautiful meditation to assist in freeing up these blockages and promoting greater health.
CLICK HERE to go to MSIA.ORG to download the MP3 version of this mediation.
It cost around $10 AU and you may need to create an account to purchase. : )
Happy Soles Reflexology
1/9 Pittards Rd., Buderim, QLD 4556
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