Adrenal gland support

Your adrenal glands sit on top of each kidney. Their role is to produce hormones, including adrenaline and noradrenaline, both of which are used to prepare your body for fight or flight.

The term adrenal fatigue is used to describe a collection of symptoms, such as:  

• fatigue 

• body aches 

• nervousness 

•low blood pressure 

• sleep disturbances 

• digestive issues 

• craving salt and sugar

There are various natural ways to support better adrenal health such as quitting alcohol, drugs, caffeine, and cigarettes, eating certain foods, exercising more and getting more sleep.

Different natural health practitioners also prescribe herbal remedies to help give the adrenals the help they need to function optimally. The one picture on this page, Adrenergy Forte, was one i used for a while during a stressful time and felt remarkable improvement in my underlying energy levels. Here is a link to purchase it on ebay if you were interested in giving it a try:

Adrenergy Forte on ebay